Live Virtual Yoga, Meditation & Fitness
YOGA - HIIT - BARRE - PILATES MAT - MEDITATION
We provide corporate yoga and fitness for conferences, special events, or regular recurring classes.
Our yoga and meditation teachers adapt classes to the style, regularity, and schedule you desire.
The way we live and work is changing – release stress with yoga
More than half of workers report feeling burned out. Yoga and meditation helps your team feel a sense of rejuvenation and belonging.
Yoga Meditation & Fitness Where You Are
Classes from Seattle and the San Francisco Bay Area to New York City!
Balanced Humans brings classes to your teams virtually via Zoom or the platform of your choice, in addition to teaching in-person classes in the greater Seattle area. We have teachers in two convenient time zones – Pacific Coast Time (PT) and East Coast Time (ET) – so you can choose classes that best suit your team!
Move Mindfully with Office Chair Yoga
Office Chair Yoga, also known as Desk Yoga, is a great way to offer yoga classes for people at any level and in virtually any environment.
Balance and refresh your team with a truly all-levels class that helps them find that inner amazing.
A great class for a single-time event or as a recurring class for your team.
Our clients love our classes!
“My company contacted Nadine about teaching weekly classes...truly an oasis of calm in the otherwise hectic workweek.”
“Balanced Humans Office Yoga can greatly improve your workplace environment. Co-workers and I leave refreshed, calm, and focused to enjoy the rest of the day.”
Our clients include
Invest in Your Employees: Yoga Provides Exceptional ROI
Source: Corporate Wellness Magazine
Yoga also helps boost morale and interpersonal communication - which for an employer means no more bickering teams or dissatisfied individuals, power struggles or dirty politics.
Why Choose Balanced Humans?
Experienced office yoga and fitness teachers • Meet your teacher before classes begin
Account Manager contact • Flexible class time, day and type
Ease of billing • No contract
See what our clients have to say…
